Table of Contents
Healthy Aging - The Other Side of the Coin
Thinking about Aging
We are in the Midst of a "Longevity Revolution"
What does it Mean to be Old?
"Ask most older people and they will say their health
is excellent or good." -- True or False?
What is "Healthy Aging?"
What do people who live to be 100 years old say?
The Brain Continues to Develop
Sense of Well-being is not Deterred by Aging
The Importance of Setting Future Goals
Surround Yourself with Social Support
The Importance of Self-expression
Maintaining Fitness
The Power of Positive Thinking |
Author: Agricultural &
Extension Education
Email: msk15@psu.edu
Download PowerPoint Presentation
Download PDF File |